SOLANA BEACH: Mindful Self Compassion workshop set for Jan. 16

SOLANA BEACH — The Unitarian Universalist Fellowship of San Dieguito Pastoral Care Team hosts a Mindful Self Compassion workshop Jan. 16 from 11:15 a.m. to 1 p.m. by presenter Livia Walsh. Mindful Self Compassion is a researched-based program developed by Kristen Neff, Ph.D., and Chris Germer, Ph.D. Walsh, a registered nurse and licensed marriage and family therapist, has been trained by Neff and Germer and authorized to teach the program. She is currently a senior teacher at the University of California Center for Mindfulness. Location: Founders Hall, Unitarian Universalist Fellowship of San Dieguito, 1036 Solana Drive in Solana Beach. More information: Call 858-755-9225 or email [email protected].

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