As the holiday season twinkled out, it left behind not just memories, but also an extra layer of ‘love’ around the waistline. The average Joe and Jane packed on a ‘festive’ 1.5 pounds. Consequently, many people leverage the New Year as a motivational springboard for health and fitness resolutions, aiming to return to their pre-holiday weight.
24 Hour Fitness, the Carlsbad-based 40-year leader in health and fitness, in partnership with creative consultancy InGoodTaste, has unveiled their latest campaign to inspire current and prospective members to Find Their Strength this year.
Are you ready to take on the new year with healthier habits and a boost of confidence? Then, it’s time to make your oral health a top priority. Not only does investing in your oral care create a healthy smile, but it can also improve your overall well-being.
As the new year begins, many people make resolutions regarding their physical health, but it’s just as important to focus on mental health in the year ahead, especially for older adults, according to experts.
The new year is the perfect time to hit the reset button on your health and wellness. Not sure where to start? Doctors say you can make the biggest impact with small, incremental tweaks to your routine.
StatePoint:
Four in 10 adults in the U.S. have two or more chronic diseases, according to the Centers for Disease Control and Prevention. While certain conditions and risk factors are beyond one’s control,...
Residents and visitors can explore downtown on an automobile-free South Coast Highway 101 when the annual Cyclovia Encinitas returns Sunday, Jan. 9, from 10 a.m. to 2 p.m.
EoS Fitness, based in Carlsbad with locations in Encinitas and Oceanside, has announced a new longterm partnership with the San Diego-based Challenged Athletes Foundation as the gym celebrates seven years in business, the company recently announced.
Four in 10 adults in the U.S. have two or more chronic diseases, according to the Centers for Disease Control and Prevention. While certain conditions and risk factors are beyond one’s control, the new...
After a little more than a year, Tri-City Medical Center and Nifty After Fifty senior fitness centers have ended their partnership, the public hospital district announced July 9.
The two entities agreed...
