Four in 10 adults in the U.S. have two or more chronic diseases, according to the Centers for Disease Control and Prevention. While certain conditions and risk factors are beyond one’s control, the new...

The most ambitious time of year is upon us: the time to set New Year’s resolutions. All the parties have been hosted, the marshmallows have been toasted and you’ve binged on your new favorite TV...

A vacation from school is no excuse for a vacation from thinking. Not only can learning be made fun, but you can avoid a rusty return to school in the fall by keeping kids’ minds active all summer long. Here...

The job market is rapidly changing thanks to new and emerging technologies. As a result, job training has become highly specialized, even at the high school level. While young people living in urban...

It’s that time of year to start setting New Year’s resolutions: work out more; get a new job; save money. While these are admirable goals, have you considered how your resolutions might make a bigger...

With the new year upon us, you may be looking for resolutions that will help to keep you and your loved ones healthy and happy in the year ahead. “This is the perfect time of year to consider your...

Spring is the best time of year to get outdoors and spend some quality time with the family. Here are three ideas to shake off winter’s cabin fever and the most of the season. Take a hike Visit...

We hear a lot about the important nutrients in vegetables and fruits, but the health benefits of eating seafood regularly aren’t always in the spotlight. It should be a no-brainer when it comes to seafood,...

One of the best parts of backyard living in the warmer months is all the potential for bird watching that comes with it. You may have even installed a bird feeder in your garden in an attempt to attract...

Researchers say that music can bring many benefits to your life — and for households that incorporate music into their daily lifestyle, these benefits can extend to everyone in the family. According...