North Coast Current

10 doctor-recommended health tips for the new year

10 doctor-recommended health tips for the new year

StatePoint

January 3, 2020

Four in 10 adults in the U.S. have two or more chronic diseases, according to the Centers for Disease Control and Prevention. While certain conditions and risk factors are beyond one’s control, the new year is the perfect time to consider the many lifestyle choices you can make for improved health. “With...

Looking for a healthy New Year’s resolution? Don’t overlook your eyes

Looking for a healthy New Year’s resolution? Don’t overlook your eyes

StatePoint

January 3, 2020

The most ambitious time of year is upon us: the time to set New Year’s resolutions. All the parties have been hosted, the marshmallows have been toasted and you’ve binged on your new favorite TV show the entire month of December. Now you’re asking yourself, “What do I want to accomplish this...

Fun ways to keep kids’ minds active in summer

Fun ways to keep kids’ minds active in summer

StatePoint

June 8, 2019

A vacation from school is no excuse for a vacation from thinking. Not only can learning be made fun, but you can avoid a rusty return to school in the fall by keeping kids’ minds active all summer long. Here are a few fun ways to make thinking and learning a priority, while not detracting from the...

High-speed internet access critical for students and job seekers

High-speed internet access critical for students and job seekers

StatePoint

June 8, 2019

The job market is rapidly changing thanks to new and emerging technologies. As a result, job training has become highly specialized, even at the high school level. While young people living in urban and suburban communities often benefit from onsite access to the specialized education that they will...

Why vocational education is critical for many young people

Why vocational education is critical for many young people

StatePoint

February 11, 2019

In this high-tech era where a college degree is positioned as a necessity for success, vocational education is often overlooked. But experts say that a vocational education provides the right experience for many jobs that are currently vacant. Indeed, there are 30 million jobs nationwide that don’t...

How to find and apply for scholarships

How to find and apply for scholarships

StatePoint

February 10, 2019

Savvy students and families know that scholarships can play an integral role in meeting college costs. To help students and families find and apply for scholarships, Sallie Mae, the nation’s saving, planning and paying for college company, is offering six tips: Get an early start. Apply for schola...

How families today are paying for college

How families today are paying for college

StatePoint

February 10, 2019

The way families pay for college is a good indicator of how much planning takes place before the first tuition bill arrives. A new study by Sallie Mae suggests that while families are feeling confident in their decision-making, nearly 40 percent do not have a plan to pay for college. Last year, family...

Tips to tackle 2019 with greater financial confidence

Tips to tackle 2019 with greater financial confidence

StatePoint

January 8, 2019

Many Americans will start the New Year with specific goals or resolutions in mind. While resolutions are often broken where your finances are concerned, they don’t have to be. Use these tips to tackle 2019 with greater financial confidence. Set a specific goal. Setting goals for the year may...

5 water-saving New Year’s resolutions

5 water-saving New Year’s resolutions

StatePoint

January 6, 2019

It’s that time of year to start setting New Year’s resolutions: work out more; get a new job; save money. While these are admirable goals, have you considered how your resolutions might make a bigger impact? Protecting our water is one of the biggest challenges facing the planet, but many of us...

10 doctor-recommended New Year’s resolutions

10 doctor-recommended New Year’s resolutions

StatePoint

January 6, 2019

With the new year upon us, you may be looking for resolutions that will help to keep you and your loved ones healthy and happy in the year ahead. “This is the perfect time of year to consider your personal goals, and how you can make positive health choices in the coming year,” says American Medical...

Family-friendly ideas for getting out this spring

Family-friendly ideas for getting out this spring

StatePoint

March 18, 2018

Spring is the best time of year to get outdoors and spend some quality time with the family. Here are three ideas to shake off winter’s cabin fever and the most of the season. Take a hike Visit a state or national park and hit the hiking trails. Most parks have a variety of trails of varying diffi...

Food for thought during National Nutrition Month

Food for thought during National Nutrition Month

StatePoint

March 18, 2018

We hear a lot about the important nutrients in vegetables and fruits, but the health benefits of eating seafood regularly aren’t always in the spotlight. It should be a no-brainer when it comes to seafood, which is packed with omega-3s. Yet, most Americans only eat one serving of seafood a week. Here...

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