10 doctor-recommended health tips for the new year
StatePoint
January 3, 2020
Four in 10 adults in the U.S. have two or more chronic diseases, according to the Centers for Disease Control and Prevention. While certain conditions and risk factors are beyond one’s control, the new year is the perfect time to consider the many lifestyle choices you can make for improved health. “With...
Looking for a healthy New Year’s resolution? Don’t overlook your eyes
StatePoint
January 3, 2020
The most ambitious time of year is upon us: the time to set New Year’s resolutions. All the parties have been hosted, the marshmallows have been toasted and you’ve binged on your new favorite TV show the entire month of December. Now you’re asking yourself, “What do I want to accomplish this...
Fun ways to keep kids’ minds active in summer
StatePoint
June 8, 2019
A vacation from school is no excuse for a vacation from thinking. Not only can learning be made fun, but you can avoid a rusty return to school in the fall by keeping kids’ minds active all summer long. Here are a few fun ways to make thinking and learning a priority, while not detracting from the...
High-speed internet access critical for students and job seekers
StatePoint
June 8, 2019
The job market is rapidly changing thanks to new and emerging technologies. As a result, job training has become highly specialized, even at the high school level. While young people living in urban and suburban communities often benefit from onsite access to the specialized education that they will...
Why vocational education is critical for many young people
StatePoint
February 11, 2019
In this high-tech era where a college degree is positioned as a necessity for success, vocational education is often overlooked. But experts say that a vocational education provides the right experience for many jobs that are currently vacant. Indeed, there are 30 million jobs nationwide that don’t...
How to find and apply for scholarships
StatePoint
February 10, 2019
Savvy students and families know that scholarships can play an integral role in meeting college costs. To help students and families find and apply for scholarships, Sallie Mae, the nation’s saving, planning and paying for college company, is offering six tips: Get an early start. Apply for schola...
How families today are paying for college
StatePoint
February 10, 2019
The way families pay for college is a good indicator of how much planning takes place before the first tuition bill arrives. A new study by Sallie Mae suggests that while families are feeling confident in their decision-making, nearly 40 percent do not have a plan to pay for college. Last year, family...
Tips to tackle 2019 with greater financial confidence
StatePoint
January 8, 2019
Many Americans will start the New Year with specific goals or resolutions in mind. While resolutions are often broken where your finances are concerned, they don’t have to be. Use these tips to tackle 2019 with greater financial confidence. Set a specific goal. Setting goals for the year may...
5 water-saving New Year’s resolutions
StatePoint
January 6, 2019
It’s that time of year to start setting New Year’s resolutions: work out more; get a new job; save money. While these are admirable goals, have you considered how your resolutions might make a bigger impact? Protecting our water is one of the biggest challenges facing the planet, but many of us...
10 doctor-recommended New Year’s resolutions
StatePoint
January 6, 2019
With the new year upon us, you may be looking for resolutions that will help to keep you and your loved ones healthy and happy in the year ahead. “This is the perfect time of year to consider your personal goals, and how you can make positive health choices in the coming year,” says American Medical...
Family-friendly ideas for getting out this spring
StatePoint
March 18, 2018
Spring is the best time of year to get outdoors and spend some quality time with the family. Here are three ideas to shake off winter’s cabin fever and the most of the season. Take a hike Visit a state or national park and hit the hiking trails. Most parks have a variety of trails of varying diffi...
Food for thought during National Nutrition Month
StatePoint
March 18, 2018
We hear a lot about the important nutrients in vegetables and fruits, but the health benefits of eating seafood regularly aren’t always in the spotlight. It should be a no-brainer when it comes to seafood, which is packed with omega-3s. Yet, most Americans only eat one serving of seafood a week. Here...
