Learn restorative yoga on June 14

Heather Randall

ENCINITAS — Restorative yoga teacher Flossie Park is coming to Encinitas June 14 for a special multi-part workshop. Come to the lecture from 9:45 a.m. to 12:15 p.m. and learn about how restorative yoga postures can aid in relaxation and reduction of blood pressure, increase “good cholesterol” levels, and more. In the evening, join Park from 5:30 to 6:45 p.m. for a practice session of the postures discussed in the morning lecture. Registration is $65. Soul of Yoga studio is located  at 627 Encinitas Blvd. More information: 760-943-7685. Online: www.soulofyoga.com.

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