Oceanside CA— Interfaith Community Services is launching a unique initiative designed to change the conversation about mental health – one mind and one life at a time. Interfaith will host virtual conversations, inspiring microevents, social media engagements, and an inaugural “Change Your Mind” festival on February 26, 2022* at the ViaSat main campus in Carlsbad. This event is designed to be a wellness and transformative experience for community connection, where people can begin to look past the prior stigmas and labels often associated with mental health.
During the “Change Your Mind” Expo, Interfaith will offer a free day of wellness activities for our guests, workshops, panels and breakout sessions. Topics will include, but not be limited to, Destigmatizing Mental Health, Wellness and Spirituality, Depression in Youth and Teens, Mindfulness for Veterans and Healing through the Arts. We will also have traditional and modern wellness experiences and activities including; live music, drumming circles, meditation, Qigong, art therapy, sound baths, yoga for kids, and a live mural experience with local artists.
Please join us and help us change the conversation around mental health–one mind–and one life–at a time.  By promoting our inaugural event, you will be helping build awareness throughout San Diego about the importance of mental health and wellness.
For more information please visit: https://www.interfaithservices.org/