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10 doctor-recommended health tips for the new year

10 doctor-recommended health tips for the new year

StatePoint

January 3, 2020

Four in 10 adults in the U.S. have two or more chronic diseases, according to the Centers for Disease Control and Prevention. While certain conditions and risk factors are beyond one’s control, the new year is the perfect time to consider the many lifestyle choices you can make for improved health. “With...

Looking for a healthy New Year’s resolution? Don’t overlook your eyes

Looking for a healthy New Year’s resolution? Don’t overlook your eyes

StatePoint

January 3, 2020

The most ambitious time of year is upon us: the time to set New Year’s resolutions. All the parties have been hosted, the marshmallows have been toasted and you’ve binged on your new favorite TV show the entire month of December. Now you’re asking yourself, “What do I want to accomplish this...

Fun ways to keep kids’ minds active in summer

Fun ways to keep kids’ minds active in summer

StatePoint

June 8, 2019

A vacation from school is no excuse for a vacation from thinking. Not only can learning be made fun, but you can avoid a rusty return to school in the fall by keeping kids’ minds active all summer long. Here are a few fun ways to make thinking and learning a priority, while not detracting from the...

High-speed internet access critical for students and job seekers

High-speed internet access critical for students and job seekers

StatePoint

June 8, 2019

The job market is rapidly changing thanks to new and emerging technologies. As a result, job training has become highly specialized, even at the high school level. While young people living in urban and suburban communities often benefit from onsite access to the specialized education that they will...

5 water-saving New Year’s resolutions

5 water-saving New Year’s resolutions

StatePoint

January 6, 2019

It’s that time of year to start setting New Year’s resolutions: work out more; get a new job; save money. While these are admirable goals, have you considered how your resolutions might make a bigger impact? Protecting our water is one of the biggest challenges facing the planet, but many of us...

10 doctor-recommended New Year’s resolutions

10 doctor-recommended New Year’s resolutions

StatePoint

January 6, 2019

With the new year upon us, you may be looking for resolutions that will help to keep you and your loved ones healthy and happy in the year ahead. “This is the perfect time of year to consider your personal goals, and how you can make positive health choices in the coming year,” says American Medical...

Family-friendly ideas for getting out this spring

Family-friendly ideas for getting out this spring

StatePoint

March 18, 2018

Spring is the best time of year to get outdoors and spend some quality time with the family. Here are three ideas to shake off winter’s cabin fever and the most of the season. Take a hike Visit a state or national park and hit the hiking trails. Most parks have a variety of trails of varying diffi...

Food for thought during National Nutrition Month

Food for thought during National Nutrition Month

StatePoint

March 18, 2018

We hear a lot about the important nutrients in vegetables and fruits, but the health benefits of eating seafood regularly aren’t always in the spotlight. It should be a no-brainer when it comes to seafood, which is packed with omega-3s. Yet, most Americans only eat one serving of seafood a week. Here...

Tips to protect birds in your yard and garden

Tips to protect birds in your yard and garden

StatePoint

March 18, 2018

One of the best parts of backyard living in the warmer months is all the potential for bird watching that comes with it. You may have even installed a bird feeder in your garden in an attempt to attract more birds to your property. But did you know, your home poses dangerous risks to the birds that...

FAMILY: National Music Day — make music a bigger part of your family’s life

FAMILY: National Music Day — make music a bigger part of your family’s life

StatePoint

June 9, 2015

Researchers say that music can bring many benefits to your life — and for households that incorporate music into their daily lifestyle, these benefits can extend to everyone in the family. According to a survey conducted by Casio America Inc., a leading manufacturer of digital pianos and keyboards,...

Spruce up your home this summer for under $100

StatePoint

June 3, 2014

Looking for an easy and inexpensive way to refresh your home this summer? With a little inspiration and work you can give your home a quick makeover within a limited budget. “From interior decor projects to a fresh coat of paint, there are plenty of ways to make a big impact in a room for under...

Tips to make great summer barbecues on a budget

StatePoint

June 3, 2014

It’s time for fun outdoor afternoons spent with family and friends. If you’re looking for frugal fun this summer, the experts at Dollar General are offering some great tips for gathering around the grill on a budget: Get organized: With a little preparation, you can better enjoy your evening...

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