As the holiday season twinkled out, it left behind not just memories, but also an extra layer of ‘love’ around the waistline. The average Joe and Jane packed on a ‘festive’ 1.5 pounds. Consequently, many people leverage the New Year as a motivational springboard for health and fitness resolutions, aiming to return to their pre-holiday weight.

New survey results suggest that 2023 will finally be the year that Americans bring their health back into focus.