As the holiday season twinkled out, it left behind not just memories, but also an extra layer of ‘love’ around the waistline. The average Joe and Jane packed on a ‘festive’ 1.5 pounds. Consequently, many people leverage the New Year as a motivational springboard for health and fitness resolutions, aiming to return to their pre-holiday weight.
At first glance, the value of some home improvements can be hard to see — particularly when the improvements are in the attic. While a gleaming kitchen backsplash, an expansive patio deck or luxury spa bath are all pleasing to the eye, the value of other home improvements may best be appreciated through improved indoor comfort.
Do you remember how challenging school could be? As a parent, it’s easy to forget that studying and homework aren’t always easy. Your child needs your support and guidance to help stay on task with studies and achieve at the highest level.
Are you ready to take on the new year with healthier habits and a boost of confidence? Then, it’s time to make your oral health a top priority. Not only does investing in your oral care create a healthy smile, but it can also improve your overall well-being.
For many people, the start of a new year is an opportunity to revamp their routine and make game-changing resolutions. That’s why industry experts are offering smart shopping tips that will have you saving time, money and hassle in 2024.
As the new year begins, many people make resolutions regarding their physical health, but it’s just as important to focus on mental health in the year ahead, especially for older adults, according to experts.
The new year is the perfect time to hit the reset button on your health and wellness. Not sure where to start? Doctors say you can make the biggest impact with small, incremental tweaks to your routine.
2023 has begun and we are welcoming in the new year with fun attractions to attend with family and friends. North County is hosting many local events from classic farmers markets to NOLA’s Mardi Gras.
StatePoint:
A new research study looking at how debt affects daily lives reveals that the true cost of debt is more than making the minimum payments. Having debt can also be detrimental to mental and physical...
StatePoint:
Four in 10 adults in the U.S. have two or more chronic diseases, according to the Centers for Disease Control and Prevention. While certain conditions and risk factors are beyond one’s control,...
A new research study looking at how debt affects daily lives reveals that the true cost of debt is more than making the minimum payments. Having debt can also be detrimental to mental and physical health, and impact life decisions.
When people think of oatmeal, they think of a drab breakfast offering. But with some creativity, oats can be an exciting addition to your mornings — a healthy new trend of your own.
