10 doctor-recommended health tips for the new year
StatePoint
January 3, 2020
Four in 10 adults in the U.S. have two or more chronic diseases, according to the Centers for Disease Control and Prevention. While certain conditions and risk factors are beyond one’s control, the new year is the perfect time to consider the many lifestyle choices you can make for improved health. “With...
Looking for a healthy New Year’s resolution? Don’t overlook your eyes
StatePoint
January 3, 2020
The most ambitious time of year is upon us: the time to set New Year’s resolutions. All the parties have been hosted, the marshmallows have been toasted and you’ve binged on your new favorite TV show the entire month of December. Now you’re asking yourself, “What do I want to accomplish this...
Tips to tackle 2019 with greater financial confidence
StatePoint
January 7, 2019
Many Americans will start the New Year with specific goals or resolutions in mind. While resolutions are often broken where your finances are concerned, they don’t have to be. Use these tips to tackle 2019 with greater financial confidence. Set a specific goal. Setting goals for the year may...
5 water-saving New Year’s resolutions
StatePoint
January 6, 2019
It’s that time of year to start setting New Year’s resolutions: work out more; get a new job; save money. While these are admirable goals, have you considered how your resolutions might make a bigger impact? Protecting our water is one of the biggest challenges facing the planet, but many of us...
10 doctor-recommended New Year’s resolutions
StatePoint
January 6, 2019
With the new year upon us, you may be looking for resolutions that will help to keep you and your loved ones healthy and happy in the year ahead. “This is the perfect time of year to consider your personal goals, and how you can make positive health choices in the coming year,” says American Medical...
Cool on the Coast: Wrap up the year with these late December events
Antonio Pequeño IV
December 21, 2018
Your monthly roundup of events in Encinitas, Carlsbad, Solana Beach and the region.
Cool on the Coast: January, with a side of coffee or tea
Michele Leivas
January 19, 2018
Your monthly roundup of events in Encinitas, Carlsbad, Oceanside, Escondido and the region.
Cool on the Coast: Community assistance and events for December
Michele Leivas
December 20, 2017
Your monthly roundup of events in Encinitas, Carlsbad, Del Mar and the region.
Cool on the Coast: Comedy, food, nature make for eclectic January
Michele Leivas
January 9, 2017
Your monthly roundup of events in Encinitas, Carlsbad, Solana Beach, Del Mar, Oceanside and Escondido.
Cool on the Coast: Wrap up December with these events
Michele Leivas
December 15, 2016
Your monthly roundup of events in Encinitas, Carlsbad, Solana Beach, Del Mar, Oceanside and Escondido.
Cool on the Coast: Farm-fresh start to the new year in January
Layla Marino
January 15, 2016
“New year, new you” is a slogan we’re all familiar with when it comes to that first day of a new year. New Year’s resolutions amount to trying new things and getting out there for more fun and fulfillment. The northern coast of San Diego County is an excellent place to make these resolution dreams a...
Cool on the Coast: Wrap up 2015 with festive events, food and theater
December 20, 2015
While those from many other places don’t often think of San Diego County when they think of winter and the holidays, a palm tree can be wrapped in holiday lights just as well as a spruce. It’s also a heck of a lot warmer. Coastal San Diegans can enjoy beautiful sunsets over the ocean while sipping eg...
