North Coast Current

Nutritious, energy-boosting, egg-inspired breakfasts that save time

Family Features • April 20, 2026

When planning meals, particularly breakfasts, there are a few critical factors many families consider: taste, simplicity and nutrition. Eating healthier doesn’t have to be complicated or out of reach. With the right inspiration, healthy food can be delicious, nutritious and convenient.

Stacking healthy habits for progress, not perfection

Feature Impact • February 16, 2026

Despite the best of intentions, it’s common for plans to build healthier habits to fall flat. Often, the culprit isn’t a lack of motivation or discipline; rather, it’s unrealistic expectations.

Learn CPR as a life-saving skill

Family Features • March 16, 2024

While many Americans agree Conventional CPR (cardiopulmonary resuscitation) or Hands-Only CPR (HOCPR) significantly improve a person's chance of survival from cardiac arrest, less than half are confident...

Understanding the impacts of LDL cholesterol

Family Features • February 16, 2024

About 38% of American adults have high cholesterol, which can be caused by poor lifestyle habits or genetics, according to the Centers for Disease Control and Prevention. Having a high low-density lipoprotein (LDL) cholesterol number — considered "bad" cholesterol — can contribute to fatty buildups (plaque) and narrowing of the arteries.

Free Digital Hands-Only CPR Training October 16

OsideNews • October 2, 2020

San Diego CA— The American Heart Association and Mission Federal Credit Union will be offering a free Digital Hands-Only CPR Training session on Friday, October 16 from 11 a.m. to 11:30 a.m. PDT as part...

Mission Federal Credit Union Raises $45,000 for the American Heart Association

OsideNews • May 29, 2020

San Diego CA— Mission Fed Credit Union, San Diego’s largest member-owned, not-for-profit, full-service financial institution exclusively serving San Diego County, raised $45,000 for the American Heart...

Move More, Live Longer-National Walking Day, April 4

OsideNews • April 4, 2018

Oceanside CA— Join the American Heart Association and Tri-City Medical Center on Wednesday, April 4th, and Move More as part of our 2018 National Walking Day Celebration. Our goal is to get more people...

Large Turnout for Inaugural North County Heart and Stroke Walk

OsideNews • October 1, 2017

Oceanside CA— The American Heart Association’s first annual North County Heart and Stroke Walk took place Saturday, September 30 at the Oceanside Pier. The non-competitive 3.1-mile route(5K) along...

American Heart Association National Walking Day, Today

OsideNews • April 5, 2017

Carlsbad CA— Join the American Heart Association today, Wednesday, April 5, at the Tri-City Wellness Center in Carlsbad to celebrate National Walking Day. The North County celebration includes...

Cool on the Coast: February offers romance and fun for everyone

Michele Leivas • February 14, 2017

Your monthly roundup of events in Encinitas, Carlsbad, Solana Beach, Del Mar, Oceanside and Escondido.

‘Keep the Beat Alive’ Float Wins Judge’s Special Trophy at 2017 Rose Parade

OsideNews • January 3, 2017

Pasadena CA— Celine Showman, of Oceanside, joined thirteen Heart Heroes on the float 'Keep the Beat Alive in the 2017'in the Rose Parade® presented by Honda. The premier float, which won the Judge’s...

Oside Woman Saved by CPR to Ride on the Keep the Beat Alive Float in Rose Parade

OsideNews • December 15, 2016

Oceanside CA— Celine Showman of Oceanside will join thirteen Heart Heroes who will ride on their float Keep the Beat Alive in the 2017 Rose Parade® presented by Honda. The premier float features youths...

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