Stacking healthy habits for progress, not perfection

Feature Impact • February 16, 2026

Despite the best of intentions, it’s common for plans to build healthier habits to fall flat. Often, the culprit isn’t a lack of motivation or discipline; rather, it’s unrealistic expectations.

Wellness group notes Fox Point Farms in international study

North Coast Current • September 30, 2025

A newer Encinitas neighborhood’s agricultural approach to development and sustainability recently received global attention. Fox Point Farms is one of several projects included in the Miami-based nonprofit Global Wellness Institute’s “Build Well to Live Well” case study report.

Study: Average 29 days for Californians to hit their weight-loss goals

FeastGood.com • February 21, 2024

As the holiday season twinkled out, it left behind not just memories, but also an extra layer of ‘love’ around the waistline. The average Joe and Jane packed on a ‘festive’ 1.5 pounds. Consequently, many people leverage the New Year as a motivational springboard for health and fitness resolutions, aiming to return to their pre-holiday weight.

Kick off the new year with a healthy smile: Your 2024 guide to proactive oral health

Brandpoint • January 13, 2024

Are you ready to take on the new year with healthier habits and a boost of confidence? Then, it’s time to make your oral health a top priority. Not only does investing in your oral care create a healthy smile, but it can also improve your overall well-being.

Prioritize your mental health in 2024 with these nine tips

StatePoint • January 11, 2024

As the new year begins, many people make resolutions regarding their physical health, but it’s just as important to focus on mental health in the year ahead, especially for older adults, according to experts.

Make these 10 doctor-recommended health resolutions in the new year

StatePoint • January 10, 2024

The new year is the perfect time to hit the reset button on your health and wellness. Not sure where to start? Doctors say you can make the biggest impact with small, incremental tweaks to your routine.

Vegan curious? Here’s how to get started

StatePoint • June 6, 2023

Following a vegan diet doesn’t just reduce one’s impact on the environment, it’s associated with a range of health benefits, making it no surprise that a plant-based food movement is on the rise.

Five tips to jump-start your weight loss post-pandemic

StatePoint • March 21, 2023

New survey results suggest that 2023 will finally be the year that Americans bring their health back into focus.

Cool on the Coast: Local events for a plentiful year ahead

Samantha Cox • January 9, 2023

2023 has begun and we are welcoming in the new year with fun attractions to attend with family and friends. North County is hosting many local events from classic farmers markets to NOLA’s Mardi Gras.

North County Health and Wellness Fair-August 9, 2018

OsideNews • August 2, 2018

Oceanside CA— The annual North County Health and Wellness Fair will be held Thursday, August 9th from 9 am to 1 pm. This event provides an opportunity for local and regional health-related businesses...

Tri-City Medical Center ends Nifty After Fifty wellness partnership

North Coast Current • July 10, 2015

After a little more than a year, Tri-City Medical Center and Nifty After Fifty senior fitness centers have ended their partnership, the public hospital district announced July 9. The two entities agreed...

MiraCosta College Receives Recognition for Promoting Wellness

OsideNews • June 11, 2014

Oceanside CA- MiraCosta College has been recognized as a Live Well San Diego Partner for its outstanding service and commitment to community health. Live Well San Diego is a program of the County of San...